The Most Exclusive Fitness Club in Little Rock Provides:

  • 30-Minute EXPRESS Workouts For Busy People At 7 Convenient Training Times: 6 am, 7 am, 9 am, 5 pm, 6 pm, 6:45 pm.
  • Done-For-You Rapid Fat Loss Meal Plans and Monthly Grocery Store Tour and Nutritional Seminar.
  • Members-Only Membership Site Featuring Downloadable Workout and Nutrition e-Books along with Workout Muse mp3 Soundtracks and a Members Forum for Added Social Support and Accountability.
  • Guaranteed Clothing Size Reduction in Your First Month as a Member or Your Money Back

FastFit Specializes in 30-Minute EXPRESS Metabolic Workouts for the Busy Person Looking to build strength, boost metabolism, and accelerate fat loss using high-intensity, bootcamp-style training sessions under direct supervision of our coaching team. Little Rock group strength training has a name, and that name is FastFit. Get into the best shape of your life with our efficient & effective group fitness program in Little Rock!


21 Day Jumpstart

Express Workouts

Bodyweight Workouts

Kettlebell Workouts

TRX Workouts

Band Workouts

Nutrition