Schedule

fastfit weekly training schedule

Class Descriptions

  • EXPRESS Workouts are 20-minute  total body training sessions designed to help busy men and women burn fat, boost metabolism and get in the best shape of their life with just three short 20-minute workouts each week.
  • KETTLEBELL CLUB is our exclusive strength training program for the person looking to add build lean muscle and get incredible definition through a mix of bodyweight and kettlebell workouts.  
  • ABS is a bonus core training session on Saturdays for those who want to add an extra workout or focus on getting some great abs
  • BIBLE BOOTCAMP is our FastFit Bible Study for those who want to be a part of an awesome group and learn more about the world’s greatest book!