The 21-Day FINISH STRONG Challenge is a free program for all of our FastFit members to thrive during the Christmas season.  Your workout routine will feature three FastFit workouts on M-W-F that will combine metabolic circuit training with dedicated strength training in the middle of each workout.  This is to help you burn fat and build tight, toned muscles.  Your meal planning will be the 21 day “Rapid Fat Loss ” guide I’ve put together.  Dedicate yourself to what we are doing and the body of your dreams will become a reality….

 

The Average American Puts on 3-5 lbs During This Time

REFUSE To Be Average—BURN Fat This Christmas Season!

 

21-Day FINISH STRONG Meal Plan