Bulletproof Bootcamp is a program that is dedicated to helping our FastFit family resolve joint pain, bulletproof their body from injury and maximize their results from our bootcamp workouts. In short, this is to make your body UNBREAKABLE! Below is our exclusive Bulletproof Bootcamp customizable mobility routines and soundtracks to automate your fitness.
“This Is the flexibility cure!”
You will literally double your flexibility, get rid of your aches and pains, and stand up straighter before you know it!
Our flexibility affects everything. Our mobility is our body’s ability to grow. Our metabolisms are higher when our bodies are in balance.
Bulletproof Bootcamp Includes:
- Self-Diagnostic Checklists – This way, you can determine what’s holding you back from your flexibility, strength, and fat loss results. Once you understand where your movement limitation is originating from, you can correct for it and instantly improve!
- Tissue Quality, Flexibility, and Mobility Coaching Videos: These videos teach you everything you need to know in order to be able to perform each exercise correctly, with confidence. You’ll know exactly what to work on, for how long, how, and why.
- Follow-Along Audio Track – This way, you can listen to them on your iPod, Smartphone, or PDA while you workout. Just follow the instructions and move smoothly through the exercises. Very simple.
- Cheat Sheets For Each Workout: Sometimes, it’s nice to have something on paper that you can reference during your workouts. That’s why we’ve created easy-tofollow cheat sheets that tell you what order to do each exercise.
That’s everything you need to double your flexibility, improve your posture, and get rid of aches and pains within 6 short weeks.
Bulletproof Bootcamp Weekly Calendar
OFFICIAL BULLETPROOF BOOTCAMP RESOURCES TO AUTOMATE YOUR PROGRAM:
Bulletproof Bootcamp Self-Diagnostic Sheets
Bulletproof Bootcamp Soundtracks
[ezcol_1half]30-10 Tissue Quality Circuit Track (Right Click To Download)[/ezcol_1half] [ezcol_1half_end]
[ezcol_1half]30-10 Flexibility Circuit Track (Right Click To Download)[/ezcol_1half] [ezcol_1half_end]
[ezcol_1half]30-10 Mobility/Activation Track (Right Click To Download)[/ezcol_1half] [ezcol_1half_end]
Bulletproof Bootcamp Circuit Demos
Tissue Quality Circuit Exercises
Flexibility Circuit Exercises
Mobility/Activation Circuit Exercises
Additional Bulletproof Bootcamp Content