As you probably realize, Hurricane Michael wrecked SERIOUS havoc to families in Florida. I believe the current death toll is at least 19 and so many homes and lives have been shattered.
We’re going to try to do our part and reach out a hand, however little that might be.
Tuesday, October 30th is our 9th Annual HALLOWEEN CHARITY WORKOUT aka “The Freaky Fat Loss Halloween Workout!”
It will be a fun, 30-minute, Halloween-themed Kettlebell circuit complete with spooky music, decor, outfits and of course our popular Pumpkin Protein Smoothies and Halloween snacks. It’s going to be a Monster Mash of a night!
If you have kids – bring them! We have kid-friendly kettlebells and this is fun for all ages.
Of course, it’s also a time for us to recognize those who are, at this very moment, rebuilding their lives so they can enjoy the holiday season this year. We’re asking for a $5 donation to attend the workout, all of which will go to the Hurricane Michael Relief. 🙂
Click Here to Attend: Halloween Charity Workout
Let me say personally, I really appreciate how many of you who have supported our Charity Workouts over the years and hope you’ll continue to help us bring a light to the community of Little Rock and beyond through these little acts of fitness inspiration. #Fitspiration
If you would like to attend just reply back and let me know if you are attending and if you are bringing your kids so we can get a head count for the evening.
Fat Loss, Fun, and Family! I hope you can make it 🙂
Oh yeah, in case you were wondering, wear costumes! That’s your ticket in the door! haha
P.S. – email me with any questions on workouts, meal prep and mobility at firstname.lastname@example.org